#kidztrack

💜Hi guys!! As promised here is Wednesday Conditioning Plan! The schedule and some information about my Conditioning Plans will be posted on my highlights! If you have any questions or concerns you can DM us!💜 🚨Make sure to warmup and stretch before and after conditioning!🚨 • Wednesday’s Conditioning Plan: Theme-Beginner Abs Workout •3x30 second planks •2x15 leg raises •2x30 bicycle crunches •2x15 glute bridges •2x15 reverse crunches •2x15 heel touches Use ankle weights, heavy weights, and less stretchy resistance bands to make the conditioning even harder!!💪🏻 💙Hope you enjoyed the conditioning and stay tuned for Thursday’s conditioning!! Turn your post notifications on to stay updated!💙 • Leotard- @plumpracticewear #plumgirl #plumpracticewear #quarantineconditioning Airtrack- @kidztrack.co 💜Remember to use code Sophia at checkout!💜 #kidztrack #kidztrackteam #kidztrackambassador 💜💚 @egamiami #egamiami 💚💜


4💬Normal

@hannahhtumbles_ @oliviaatwistz @amelietumblz app!! let me know if u like this new editing style 🥺 @kidztrack.co air roll! use code evamay for 15% off 💕


16💬Normal

It will be a busy Thursday! 🤪 A lot of study📖📔📚, online science questioning🐸🐠🔬and online training💻🤸🏼‍♀️ What are your plans today? ______________________________ @kidztrack.co airtracks 💜🌈 @tt_gymnastics.nl leotard ✨ . . . . . . . . . . . . . . . . #gymnast #gymnastics #ginnasticaartistica #ginnastica #ginnasta #gym #gymathome #hometraining #iomiallenoacasa #onlinetraining #busyday #happythursday #airtrack #tumbling #tumb #kidztrack


43💬Normal

💜Catching up on all my @gymditioningcontest videos!! Stay tuned for more videos today!!💜 #gymditioningcontest @gymnast.illustrator #gymnastillustrator #gymnastillustratorambassador Leotard - @plumpracticewear #plumpracticewear #plumgirl #plumlove Airtrack- @kidztrack.co 💜Remember to use code Sophia at checkout!💜 #kidztrack #kidztrackteam #kidztrackambassador


1💬Normal

“When you love what you have, you have everything you need” • 💗🖤This @that.gym.mom shirt is so cute and is definitely all I need!! Remember to use code Sophia10 at checkout for a 10% discount!🖤💗 #thatgymmom #thatgymmomambassador • 💜I love doing tricks on my @kidztrack.co but I also love taking photos on it!! Remember to use code Sophia at checkout for 15% off!💜 #kidztrack #kidztrackteam #kidztrackambassador


8💬Normal

When that ponytail gets in the way! 😂 She wants to cut her hair really short again...I’m not ready! Do you prefer your hair short or long⁉️ _____________________________________________________ 💙Leotard @plumpracticewear use code Celeste at checkout 💜AirTrack @kidztrack.co #plumlove#plumpride#plumambassador#kidztrack#flip#10yearoldgymnast#gymnastics


72💬Normal

░▒▓█►ᔕᕼE GOT ᕼEᖇ ᗩᖇEᗩᒪ. TᕼE ᗰᗩT ᗯᗩᔕ TᕼE ᗷEᔕT ᑭᑌᖇᑕᕼᗩᔕE EᐯEᖇ. @kidztrack.co ⬜◻◽▫️▫️▫️ #kidztrack #kidztrendz #artkeh #bendygirl #aireal #acrodance #aerealacrobatics #thedancersfeature


49💬Normal

💜Eight Conditioning Plan by @gymditioningcontest !!💜 Loved this conditioning plan!! Can’t wait for the next one!!💜 @gymnast.illustrator #gymnastillustrator #gymnastillustratorambassador #gymditioningcontest @plumpracticewear #plumpracticewear #plumgirl #plumlove @kidztrack.co #kidztrack #kidztrackteam #kidztrackambassador


0💬Normal

...speriamo di poterlo fare presto nella mia palestra 🥰🤩🤸‍♀️ con i miei allenatori e le mie compagne 🔝🤸‍♀️🔝🤸‍♀️🔝🤸‍♀️ . #gymgirl #gymnasticslove #gymnasticslife #gymkidstrong #gymgirl #gymkidstrong #instakids #kidztrack #minigymnast #littlegymnastsdoingbigthings #hometraining #funtraining #kidstyle #gymkidshop #smartstrongbeautiful #handstandpractice #littlegymnast #minigymnast


1💬Normal

...rovesciata indietro tutta sola senza assistenza. Adesso bisogna sistemare gambe e punte 😜😅🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️😉💯💯 . . @thezonegymnastics #gymgirl #gymnasticslove #gymnasticslife #gymkidstrong #gymgirl #gymkidstrong #instakids #kidztrack #minigymnast #littlegymnastsdoingbigthings #hometraining #funtraining #kidstyle #gymkidshop #smartstrongbeautiful #polisportivafinomornasco #ginnasticafino #thezonegymnastics


0💬Normal

Some outdoor tumbling while my brother plays on the Ninja Course behind me. Can’t wait to be back in a GYM tumbling!! . #quarantineweek10 #tumbling #kidztrack #plumpracticewear #plumpositivity #ariel #cartwheel #gymnasticslife #backlayout #backhandspring #switchleap #getoutside #stayfit #level6gymnast #level7gymnast


61💬Normal

💜Plum University Week 6, Day 3💜 It was so much fun hosting this Plum Sports game in my back yard!! Definitely want to do this again!! @plumpracticewear #plumpracticewear #plumgirl #plumlove@kidztrack.co 💜Remember to use code Sophia at checkout!💜 #kidztrack #kidztrackteam #kidztrackambassador


4💬Normal

Non è perfetta ma adesso riesce a farla da sola senza assistenza 😉😅🤸‍♀️🤸‍♀️ . . It is not perfect but now it does it without help 😉😅🤸‍♀️🤸‍♀️ . #gymgirl #gymnasticslove #gymnasticslife #gymkidstrong #gymgirl #gymkidstrong #instakids #kidztrack #minigymnast #littlegymnastsdoingbigthings #hometraining #funtraining #kidstyle #gymkidshop #smartstrongbeautiful


1💬Normal

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