#healthylifestyle

Meet some of the crew members at La Rotisserie House! • • • • • • #leaguecity #supportsmallbusiness #grandopening #comeonby #enjoythelittlethings #yummyfood #healthylifestyle #healthyfoodchoices #leaguecitytx #goodeats


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Have you guys ever tried intermittent fasting? I’m on day 5 of the 16:8 method and I’m ALREADY seeing changes in my mood, in and on my body and most importantly, my stomach. With intermittent fasting, I am also trying to eat as healthy as I can (which is really difficult in this quarantine, let’s be real!) and my stomach is THANKING ME! I feel so much better. It’s crazy how putting junk in your body affects it so much! Anyway! Peep the abs coming in! 😈


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Vriksasana or Tree pose A very nic asana for concentration .🙏omm ⬇⬇⬇⬇⬇⬇ How to do the Tree Pose (Vrikshasana) Stand tall and straight with arms by the side of your body. Bend your right knee and place the right foot high up on your left thigh. The sole of the foot should be placed flat and firmly near the root of the thigh.Make sure that your left leg is straight. Find your balance.Once you are well balanced, take a deep breath in, gracefully raise your arms over your head from the side, and bring your palms together in ‘Namaste’ mudra (hands-folded position). Look straight ahead in front of you, at a distant object. A steady gaze helps maintain a steady balance. Ensure that your spine is straight. Your entire body should be taut, like a stretched elastic band. Keep taking in long deep breaths. With each exhalation, relax the body more and more. Just be with the body and the breath with a gentle smile on your face.With slow exhalation, gently bring down your hands from the sides. You may gently release the right leg.Stand tall and straight as you did at the beginning of the posture. Repeat this pose with the left leg off the ground on the right thigh. Benefits of the Vrikshasana / Tree Pose This pose leaves you in a state of rejuvenation. It stretches the legs, back and arms, and invigorates you. It brings balance and equilibrium to your mind. It helps improve concentration. This posture has been found to relieve some cases of sciatica It makes the legs strong, improves balance, and opens the hips.Helps those who are suffering from sciatica. For more tap @yogawitharadhana #yoga #fitness #meditation #yogainspiration #yogalife #love #yogapractice #yogaeverydamnday #yogi #namaste #pilates #yogateacher #yogalove #yogaeveryday #gym #workout #mindfulness #yogaeverywhere #yogagirl #wellness #health #yogini #motivation #yogachallenge #yogapose #fitnessmotivation #asana #fit #healthylifestyle #bhfyp


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We are more than anything we will ever be. We can handle whatever life brings us. We always have and always will. That’s the power of the human race. THIS IS OUR POWER! 💪🏽🔥 #fit #fitness #fitnessmotivation #strong #coronavirus #workout #healthylifestyle #strongertogether #stayhome #health


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Meditation will help you get healthy mental well-being. This time, just for the nation! 🇮🇳 Follow @getupbharat It's a time to strengthen yourself for the nation. If you are strong, the nation will be stronger! Utilise time to improve your skills, mental strength and develope healthy hobbies. #forthenation #hiwoodman #woodman 🌐 hiwoodman.com #coronavirus #coronaindia #corona #covid #covid_19 #covıd19 #indialove #lockdown #lockdown2020 #comebackstronger #fitnessmotivation #fitness #mentalhealth #skills #healthylifestyle #strong #meditation #getupbharat #yoga #meditate #meditation #yogapractice #babaramdev #mentalhealth #mentalhealthawareness


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Alphameta is proofen can boost immune system!!! (DM for scientific proof) And alphaspin can form a crystal water(living water) according to emoto foundation Feel free to contact me #healthylifestyle #alphameta #alphameta #crystalwater #goodmood


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Bored and looking for ideas? Feeling anxious and looking for help? Swipe to see some of the best ways you can make the most of your quarantine! . We've been seeing a surge of users following our Instagram Lives and asking for more! So, here we are introducing our Full Classes on the House Party App! Click on the link in our bio and be a part of an exclusive series of home workouts, Zumba and Yoga classes! . #corona #coronavirus #socialdistancing #covid_19 #gocorona #epidemic #21days #gym #fitness #fitnessmotivation #healthcoach #healthbenefits #healthylifestyle #nodieting #workoutmotivation #instalike #instalove #instaworkout #gymshark #gymrat #fitnesscoach #teamwork #discount #flatdiscount #housepartyapp


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Cheers dear friends🍻 Nothing better than booze and mountains breeze 😉🍾 . . . How are you doing guys? We are making the most of the quarantine, staying safe, staying positive being productive.😊 . . . #corona #coronaviruspandemic #coronaextra #mountains #happysunday #himachalpradesh #quarantine #covid_19 #travelgram #travelphotography #insta #stayhome #socialdistancing #instagood #travelblogger #traveller #traveling #himachal #lifestyle #likeforlikes #drinks #healthylifestyle #wanderlust #beachlife #beautifuldestinations #besafe #motivation #landscape #instadaily #coronavirüsü


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Just finished your workout? You need a healthy portion of protein to recover those muscles. We proudly serve USDA prime ribeye steak in our meals, served with a side of our organic vegetables supplied by our local farmers. Always remember to live a Balanse'd lifestyle! For more information, check out our new website (link in bio).


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