#gymmotivation

Nobody is for anybody, it's you, who you are for. People hold hands half way through and leave. Stay focused stay determined stay to be you. People throwing you is fine as its just for their wellness and influences. Keep up no matter what. . . Follow @sachinpissay DM for free workouts | Transformation | Diet Plans . . #motivation #gymmotivation #fitness #fitlife #fitfam #fitnessmodel #gym #gymlife #gymtime #healthylifestyle #healthyeating #instaabs #instafit #fitfam #fitnessmotivation #sachinpissay #sachinpissayabs #worldhealthday #aestheleanfitness #aestheleanera #aesthlean #aesthleanfit #mensphysic #bodybuilding #aesthetics #indianbodybuilding #fit #kayaahe #mensfitness


0💬Normal

Missing all our students at @jkwcacton. Our doors continue to remain closed during this difficult period. Keep your skills and forms sharp for when training resumes. Stay safe and indoors. #jkwc #jackkontou #wingchun #kungfu #jackkontouwingchun #martialarts #vingtsun #mma #mixedmartialarts #boxing #taekwondo #judo #bjj #jiujitsu #muaythai #karate #gym #gymmotivation #sparring #yipman #ipman #donnieyen #ipman4 #brucelee #jkd #conormcgregor #tonyferguson #ufc246


0💬Normal

New Funniest Corona Mask of 2020 video coming at 12:30😂• Follow @Cash_TheModel For daily quote post & be the 1st to Repost✅✅. • • Search: THE CASH & TORI TAKEOVER SHOW 🌎👀. • LINK IN BIO • Follow @Cash_TheModel ⬅️. • Like/Share/Comment/Repost • Turn On Post Notifications ✅. • SHOW MY PAGE SOME LUV❤️ . • Tag a Person who needs to see this👀. • CLICK LINK IN BIO ✅. • SUBSCRIBE ✅ . • CLICK LINK IN BIO✅. • SUBSCRIBE ✅. • #VibeOfTheDay #quoteoftheday #cashquotes #dailyvibes #mondaymood #coronamemes #covıd19 #dailyquotes #gymmotivation #positivequotes #tuesdaymorning #rns #realtalk #realshit #atlhairstylist #gymmemes #realshit #coronaviruspandemic #tampahairstylist #memphishairstylist #currentmood #dailyvibes #motivationalquotes #quotesdaily #tuesdayvibes #funnymemes😂 #subforsub #funnymemesdaily #gymmotivation #cashthemodel


0💬Normal

Day 1🤸 #gymmotivation #gymnastics


0💬Normal

When Steve said YES to allowing us bring a bike into the @bevsgym that day for shoot so cray 😜 Thank you for some of the greatest competing Memories 🙏🏽♥️💪🏽💥 . . . . . #photooftheday #bevsgym #memoriesforlife #gymmotivation #harleydavidson #inspire #noc #ifbbpro #nevergiveup #dedication #fit #fitness #brazilians #wellnessfitness


0💬Normal

◼️◾️ G R A T I T U D E ◾️◼️ . .. ... One Thing I’m Taking From All This Is Huge Gratitude For My Life 🤍. It’s So Easy To Take The Small Things In Life For Granted, & At The Minute It Is So Easy To Focus On The Struggles Around Life. But Doing This Your Taking Away Today, So Only Focus On What Can Be Done Now⏳. You’ve Got Plenty Of Time 🦋🤍. ~ Ekkk 🙊 I Can’t Wait For The Comebacks 👏🏼. Everyone’s Motivation Will Be Booming 😍. So Here’s A Lil #throwback To The Messy Gym Hair, The Pumped 💪🏼 & 🍑, The Tan... The Lot 🤤. ~ Hope You All Have A Bless Week 🤗. . .. ... #throwback #gymmotivation


0💬Normal

Impulse purchase.. I’ve bought a bicycle to pass the time and keep fit and healthy whilst I can’t get to the gym 😤 I knew I was a bit of a shit driver from when I had my bike in Greece, but I just put that down to the excessive drinks and long nights working in the bar and then falling in the bush with my gyros outside DownTown club most nights 🙌🏽💃🏽 also cycling about with the famous bakery chicken pie in my basket 😆🇬🇷 But apparently not... I’ve crashed in to the fence already 🤣🤣😂🤕 - #keepactive #kos #greece #islandlife #kardamena #bikelife #bikeride #fitnessmotivation #fitnessjourney #fitness #gymmotivation #cardio #cardioworkout #hiitworkout #beachlife #greek #positivevibes #positive #positiveenergy


0💬Normal

Listen, let me save you with what could be YEARS of frustration...⁠ ⁠ Just because you "get really sweaty" during a workout... ⁠ ⁠ ... DOES NOT mean it's effective.⁠ ⁠ If your goal is to LOSE BODY FAT...⁠ ⁠ ... here is EXACTLY what you NEED to know.⁠ ⁠ ACTIVITY and PRODUCTIVITY are two completely different things. ⁠ ⁠ A lot of people beat their heads against the wall (metaphorically speaking of course), when they "eat healthy" and do all their "new heart rate based" or workouts. ⁠ ⁠ Let me help ya out really quick...⁠ ⁠ If you've been stuck with your fat loss for a bit now, it's probably because you've been doing:⁠ ⁠ - Zumba or Hip Hop 💃 ⁠ - Kickboxing 😓 ⁠ - Rowing and treadmill based workouts 🛑 ⁠ - "Traditional" Boot camp style workouts 👎 ⁠ ⁠ Do you see a common theme here?⁠ ⁠ WAYYYYYY TOO MUCH CARDIO! ⁠ ⁠ There is no customization here. All "plug and play"...⁠ ⁠ And if you're saying, "I've lifted weights before or had a personal trainer, but still nothing"... unfortunately you had a faulty routine or a shitty trainer.⁠ ⁠ The point here is this... you NEED real resistance to your muscle to force them to adapt. That's how fat loss results are created.⁠ ⁠ Here's why:⁠ ⁠ Lean Muscle Burns Fat. PERIOD.⁠ ⁠ And look, I've got to address this too. If you've been losing weight, but feeling soft and flabby instead of tight and toned... it's because you're not properly weight lifting.⁠ ⁠ Make sense?⁠ ⁠ And now look, I get that lockdown is causing a lot of people to NOT know what to do with little to no equipment at home.⁠ ⁠ Be sure to join my FREE FB group where you can access tons of resources from AT HOME progressive workout routines, meal plan guides, and much more. Just shoot me a quick message if you want access.


1💬Normal

Easy-to-follow guide on how to create your own deadlift platform.🤓 All you need are: - 2x Oriented Strand Boards (OSB), preferably 1" thick each - Exterior Screws - 1x Horse Stall Mat, preferably 1" thick You can get away with using just one OSB, but I chose to use two to ensure that it wouldn’t break the surface that I place it on. Check out my YouTube channel for more videos on training and nutrition.💪🏼 I’ve also published the training I used to pull four times my body weight for the first time in the channel. Link in my bio!📺 Questions?👇🏼👇🏼👇🏼 Feel free to share.🙌🏼 Here for you, ❤️ Coach Aljay #deadliftplatform #howtobuildadeadliftplatform #doityourselfdeadliftplatform #diydeadliftplatform #diy #powerlifting #powerlifter #powerliftingmotivation #team3dmj #bodybuilding #bodybuilder #bodybuildingmotivation #usaplca #usaplhomegym #usapl #usapowerlifting #filipinopowerlifter #filipinostrong #deadlifts #deadlift


1💬Normal

Dag 9. Vilken dag! Första promenaden som sagt 👍 Bästishäng och så kom mamma förbi en snabbis med påskägg till barnen. Smärtfri dag (förutom lite ryggvärk) och även sminkat till mig lite idag 🙂 #storbukplastik #bukplastik #reformkliniken #tummytucksurgery #tuvemrtensson #hlsa #kost #inspiration #mammafitness #susannasresultat #fitness #fitnessmotivation #mammamage #jagtogbeslutet #mammafit #mammalivet #mbra #tyngre #lifesum #getfit #kalorirkning #styrketrning #viktresa #beproud #weightlosstransformation #mamma #gymmotivation #viktnedgng #sweden #icaniwill #jagtogbeslutet


0💬Normal

Next Page