#acro

🔹🔹CARDIO HIIT - trix style🔹🔹 30-30-15sec 1. Jack smack 2. Dish rock 1. Elbow knee 2. Half HS push up 1. Jump lunge 2. Pike switch 1. X-punch 2. Bunny ⏩ HS 1. Round and slam 2. Roll ⏩ HS 🔸🔸 CONDITIONING 🔸🔸 COMBOs - 4 reps / 4 rounds 🥇Combo 1🥇 Pushup ⏬ Elbow push up ⏬ Both knees in ⏬ V SITS 🥈Combo 2🥈 HS switch ⏬ Roll to paddle ⏬ Glute hops ⏬ Hop Overs **DEADNESS** 😂😂😂 #acrotrix #online #acrotrixfit #acro #instagood #acrobatics #homeworkout #passion #gymnastics #cheer #dance #strong #dancemoms #split #quarantine #fitfam #flip #lockdown #life #gym #handstand #circus #tumble #success #instadance #6pack #flexible #instafit


1💬Normal

Sjekk ut power atlet @addictedpex 💥🏆💥 Vi gleder oss til norgesmesterskapet i street workout 8. August 2020! Vi har 3 konkurranser i år: Freestyle, power og muscleup endurance! 🇳🇴 kommer du? . . ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Sponsorer og samarbeidspartnere 2020: @treningsevents @kengurunorge @frifond FFEI / @lassetufte @njienorge @getfit.no @profil_design_norge @ata.treningsutstyr @askersentrum @kolonihagen @flexfitno @askerlydoglys ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ . .


3💬Normal

Снова в этом зале звёзды засияют😍 #танцевальнаягалактика


1💬Normal

Снова в этом зале звёзды засияют😍 #танцевальнаягалактика


2💬Normal

Taken when Sunny weather and pool ☀️💦days were normal but now it’s way way too cold! . . .


1💬Normal

➕ de 100 jugadores y jugadoras! Wow! 😃 Si todavía no lo has hecho, puedes INSCRIBIRTE 👆tienes el link en la bio 👆 Muchas gracias a tod@s por el apoyo 🤗🤸 ¡Ya tenemos ganas de empezar! ------------------------------------------------- ➕ than 100 PLAYERS! Wow! If you haven't already, you can SIGN UP 👆link in bio 👆 Thank you all for your support 🤗🤸 #acrogame #acrolimpicsinsta #acroyoga #acroioga #acro #acrolove #acroplay #acrochallenge


0💬Normal

#акробатика #акробатикаспб #спортивнаяакробатикаспб #растяжкаспб #acrobatic #acroyoga #acrogym #acrobatics #acro #acrolove #acrobaticgymnastics #акробаты #детскийспорт #спортивныедетки #спортдетям #спортивныедети #акробат #ТренерПашенцева #спортивнаясемья #здоровыедети #здоровыедетки #спб #выборгскийрайон #озерки #приморскийрайон #калининскийрайон #спортспб #тренировкиспб


0💬Normal

“Are you coming to the tree?” 🌳⠀ ⠀ I asked my favourite people to approve⠀ @eviefliips chose my audio - you gotta love that girl 💗⠀ ⠀ #gymternet #gym #gymnast #gymnastic #elliecooley #dancemom #acro #acrobats #acrobatic #bt #backtuck #tumble #tumbling #tumbler #cheer #cheerleader #like #follow #comment #cheerleading #bhs #backhandspring #dancer #dancing #explore #explorepage #eviefliips #isatumble


25💬Normal

She named it...“The blender”....got some sick acro stuff to show y’all soon with my best friend @sky.palace #dance #acro #stunts #lifts #StiffNeck #Legit #dancers #swing #bestfriend #saywhat


2💬Normal

We went to the beautiful Wentworth Woodhouse yesterday, such an amazing place . . #dancing #dance #acrobaticdancer #acro #acrodance #gymnast #gymnastics #dancer #wentworth #wentworthwoodhouse #dancersofinstagram


0💬Normal

Corona times... 🤸🏽‍♀️ 🤸🏽‍♀️ 🤸🏽‍♀️ 🤸🏽‍♀️ 🤸🏽‍♀️ #acro #acroyoga #acrobatics #acrogym #acrobat #gym #flexible #flexibility #boy #girl #toes #toepoint #fun #strong #muscle #leo #leotard #acrosport #acroprobs #acroproblem #acroproblems #fiac #fiac2019 #miac 2020 #CORONA #covıd19 #covidmemes


1💬Normal

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